Letting Your Leaves Fall – full day
a careative* workshop
[*using care & creativity to transform your life]
A workshop in mindfulness and letting go, so you can make space for new opportunities in your life. Through guided meditation, art-making, and journaling we’ll explore what you want to release, and what you want to invite, into your life, work, and home.
What to bring
- Notebook/journal and pen.
- Paint, stickers, markers for journaling. Some will be provided too.
- An object that means a lot to you – e.g. family photo, stone, statue, heirloom, jewelery.
- Something to share during our picnic lunch