Letting Your Leaves Fall – full day


a careative* workshop

[*using care & creativity to transform your life]

A workshop in mindfulness and letting go, so you can make space for new opportunities in your life. Through guided meditation, art-making, and journaling we’ll explore what you want to release, and what you want to invite, into your life, work, and home.

What to bring

  • Notebook/journal and pen.
  • Paint, stickers, markers for journaling. Some will be provided too.
  • An object that means a lot to you – e.g. family photo, stone, statue, heirloom, jewelery.
  • Something to share during our picnic lunch